5 Quick Workouts To Save Time
1) Leg Matrix- This is a monster of a workout!
2) Burpee/Push Up Countdown start at 10 for intermediate or beginners and you crazy people can start at 20!
3) Swing/Push Up Countdown
4) Tabata Jump Squats / Push Ups
5) Plank Series – 20/10 interval for each x 2 rounds
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