Junior Performance

You will not see coaches and trainers at Force Fitness using watered-down training programs designed for collegiate or professional level athletes. No, in our Junior Performance Program athletes will have a program designed to their level: physically, mentally and emotionally.

Just like a baby must learn to roll over before crawling, crawl before standing, stand before walking, and walk before running, your athletes need to build a foundation for elite level athletic performance before they can reach their maximum potential.

IN OUR JUNIOR PERFORMANCE PROGRAM YOUNG ATHLETES WILL LEARN CRITICAL SKILLS THAT LAY THE FOUNDATION FOR SUCCESS IN ATHLETICS LATER IN LIFE:
1. Run
2. Sprint
3. Jump
4. Skip
5. Throw
6. Evade
7. Build Strength

Pricing starts at $60.00 per month. Drop-in classes available.

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