One Minute To Faster Results

 In Fitness, Uncategorized

I am a pretty lucky guy when it comes to knowing people in the fitness world!  I am fortunate enough to be great friends with many of the top fitness professionals in the world.

I am not talking about “fitness experts” that you might see on TV doing movements they saw on youtube with crappy form and no understanding of how to actually coach or prescribe the movements.

No, I am talking about the real world experts that are in the field changing fitness for everyone.  They are the ones that are the best in the world at what they do!  I know metabolic training experts, corrective exercise training experts, rehab specialists, fat loss nutrition specialists and strength specialists.  I have a ton of resources at my finger tips.

I am not telling you this to brag, but more to introduce an awesome tool that my good friend BJ Gaddour has out there called StreamFit.  It is an amazing resource for training programs you can do anywhere streamed right to your computer or smart phone.

Now, you might be wondering why I am telling you all this?  Won’t that have people leaving the gym to do StreamFit Workouts at home?

I have no doubt that BJ’s programs are great, and I have even used some of them.  However, I know that there is no substitute for educating our awesome clients on how to get even better results, providing them awesome tools and resources and ensuring that they can do what we ask anywhere at any time.  I would rather you use this tool than P90X or one of those other DVD/homework programs out there.  At least I know all the contributors for this are quality fitness professionals and I know them each personally.

The other thing that makes me comfortable recommending you look at this resource is that I know you can’t substitute the energy, coaching and atmosphere you get at Force Fitness anywhere in the world.  I know we have one of the very best programs for group metabolic training, personal training and athletic development in the entire world!  Our coaches are world class, our programs are top notch and the support system you have from our entire team and your fellow training partners is second to none!  You just can’t get the results that you get in our program anywhere!

Let’s just say, I aint’ scared 🙂

Here is a quick little minute burst you can do anywhere to enhance your fitness results. [youtube]http://www.youtube.com/watch?v=59y1IspTb_8[/youtube]

Here is another ab workout: [youtube]http://www.youtube.com/watch?v=iOQGcmPNIX4[/youtube]

I wanted to get you a resource that you can use at home or on the road to stay in great shape.  I hope you enjoyed it!
REMEMBER: Saturday May 12th is our Fundraiser Boot Camp Day!  8am bring a friend and we are donating $5 to Girls Inc for every person that attends our workout.  The best part is it is free! 

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