We offer a flexible training schedule for our clients. Check out
our weekly schedule for each of our programs below:

Please Select the Class

Monday

Personal Training
6:00 AM - 7:00 AM
Personal Training
7:00 AM - 8:00 AM
Personal Training
8:00 AM - 9:00 AM
Personal Training
9:00 AM - 10:00 AM
Personal Training
10:00 AM - 11:00 AM
Personal Training
11:00 AM - 12:00 PM
Personal Training
5:00 PM - 6:00 PM
Personal Training
6:00 PM - 7:00 PM
Personal Training
7:00 PM - 8:00 PM

Tuesday

Personal Training
6:00 AM - 7:00 AM
Personal Training
7:00 AM - 8:00 AM
Personal Training
8:00 AM - 9:00 AM
Personal Training
9:00 AM - 10:00 AM
Personal Training
10:00 AM - 11:00 AM
Personal Training
11:00 AM - 12:00 PM
Personal Training
5:00 PM - 6:00 PM
Personal Training
6:00 PM - 7:00 PM
Personal Training
7:00 PM - 8:00 PM

Wednesday

Personal Training
6:00 AM - 7:00 AM
Personal Training
7:00 AM - 8:00 AM
Personal Training
8:00 AM - 9:00 AM
Personal Training
9:00 AM - 10:00 AM
Personal Training
10:00 AM - 11:00 AM
Personal Training
11:00 AM - 12:00 PM
Personal Training
5:00 PM - 6:00 PM
Personal Training
6:00 PM - 7:00 PM
Personal Training
7:00 PM - 8:00 PM

Thursday

Personal Training
6:00 AM - 7:00 AM
Personal Training
7:00 AM - 8:00 AM
Personal Training
8:00 AM - 9:00 AM
Personal Training
9:00 AM - 10:00 AM
Personal Training
10:00 AM - 11:00 AM
Personal Training
11:00 AM - 12:00 PM
Personal Training
5:00 PM - 6:00 PM
Personal Training
6:00 PM - 7:00 PM
Personal Training
7:00 PM - 8:00 PM

Friday

Personal Training
6:00 AM - 7:00 AM
Personal Training
7:00 AM - 8:00 AM
Personal Training
8:00 AM - 9:00 AM
Personal Training
9:00 AM - 10:00 AM
Personal Training
10:00 AM - 11:00 AM
Personal Training
11:00 AM - 12:00 PM
Personal Training
5:00 PM - 6:00 PM

Saturday

Personal Training
8:00 AM - 9:00 AM
Personal Training
9:00 AM - 10:00 AM
Personal Training
10:00 AM - 11:00 AM
Personal Training
11:00 AM - 12:00 PM

Monday

Sport Performance
3:30 PM - 5:00 PM
Sport Performance
5:00 PM - 6:00 PM
Sport Performance
6:00 PM - 7:00 PM
Sport Performance
7:00 PM - 8:00 PM

Tuesday

Sport Performance
3:30 PM - 5:00 PM
Sport Performance
5:00 PM - 6:00 PM
Sport Performance
6:00 PM - 7:00 PM
Sport Performance
7:00 PM - 8:00 PM

Wednesday

Sport Performance
3:30 PM - 5:00 PM
Sport Performance
5:00 PM - 6:00 PM
Sport Performance
6:00 PM - 7:00 PM
Sport Performance
7:00 PM - 8:00 PM

Thursday

Sport Performance
3:30 PM - 5:00 PM
Sport Performance
5:00 PM - 6:00 PM
Sport Performance
6:00 PM - 7:00 PM
Sport Performance
7:00 PM - 8:00 PM

Friday

Sport Performance
3:30 PM - 5:00 PM
Sport Performance
5:00 PM - 6:00 PM

Saturday

Sport Performance
8:00 AM - 9:00 AM
Sport Performance
9:00 AM - 10:00 AM
Sport Performance
10:00 AM - 11:00 AM
Sport Performance
11:00 AM - 12:00 PM

Monday

Group Training
6:00 AM - 7:00 AM
Group Training
7:00 AM - 8:00 AM
Group Training
9:30 AM - 10:30 AM
Group Training
5:15 PM - 6:15 PM
Group Training
6:15 PM - 7:15 PM

Tuesday

Group Training
6:00 AM - 7:00 AM
Group Training
5:15 PM - 6:15 PM
Group Training
6:15 PM - 7:15 PM

Wednesday

Group Training
6:00 AM - 7:00 AM
Group Training
7:00 AM - 8:00 AM
Group Training
9:30 AM - 10:30 AM
Group Training
5:15 PM - 6:15 PM
Group Training
6:15 PM - 7:15 PM

Thursday

Group Training
6:00 AM - 7:00 AM
Group Training
5:15 PM - 6:15 PM
Group Training
6:15 PM - 7:15 PM

Friday

Group Training
6:00 AM - 7:00 AM
Group Training
7:00 AM - 8:00 AM
Group Training
9:30 AM - 10:30 AM
Group Training
5:15 PM - 6:15 PM

Saturday

Group Training
8:00 AM - 9:00 AM
Group Training
9:00 AM - 10:00 AM

Monday

Weightlifting
5:30 PM - 7:45 PM

Tuesday

Weightlifting
5:00 PM - 7:15 PM

Wednesday

Weightlifting
5:30 PM - 7:45 PM

Thursday

Weightlifting
5:00 PM - 7:15 PM

Saturday

Weightlifting
9:00 AM - 11:15 AM

	Monday	Tuesday	Wednesday	Thursday	Friday
4:15 PM	Junior Performance 04:15 PM - 05:00 PM 10-12 Years old 4:15 PM 5:00 PM Junior Performance04:15 PM - 05:00 PM 10-12 Years old	Junior Performance 04:15 PM - 05:00 PM 7-9 Year old 4:15 PM 5:00 PM Junior Performance04:15 PM - 05:00 PM 7-9 Year old	Junior Performance 04:15 PM - 05:00 PM 10-12 Years old 4:15 PM 5:00 PM Junior Performance04:15 PM - 05:00 PM 10-12 Years old	Junior Performance 04:15 PM - 05:00 PM 7-9 Year old 4:15 PM 5:00 PM Junior Performance04:15 PM - 05:00 PM 7-9 Year old	Junior Performance 04:15 PM - 05:00 PM 10-12 Years old 4:15 PM 5:00 PM Junior Performance04:15 PM - 05:00 PM 10-12 Years old
4:30 PM
4:45 PM

No events available!

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	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 AM	Personal Training 06:00AM - 07:00AM 6:00 AM 7:00 AM Personal Training06:00AM-07:00AM	Personal Training 06:00AM - 07:00AM 6:00 AM 7:00 AM Personal Training06:00AM-07:00AM	Personal Training 06:00AM - 07:00AM 6:00 AM 7:00 AM Personal Training06:00AM-07:00AM	Personal Training 06:00AM - 07:00AM 6:00 AM 7:00 AM Personal Training06:00AM-07:00AM	Personal Training 06:00AM - 07:00AM 6:00 AM 7:00 AM Personal Training06:00AM-07:00AM
6:15 AM
6:30 AM
6:45 AM
7:00 AM	Personal Training 07:00AM - 08:00AM 7:00 AM 8:00 AM Personal Training07:00AM-08:00AM	Personal Training 07:00AM - 08:00AM 7:00 AM 8:00 AM Personal Training07:00AM-08:00AM	Personal Training 07:00AM - 08:00AM 7:00 AM 8:00 AM Personal Training07:00AM-08:00AM	Personal Training 07:00AM - 08:00AM 7:00 AM 8:00 AM Personal Training07:00AM-08:00AM	Personal Training 07:00AM - 08:00AM 7:00 AM 8:00 AM Personal Training07:00AM-08:00AM
7:15 AM
7:30 AM
7:45 AM
8:00 AM	Personal Training 08:00AM - 09:00AM 8:00 AM 9:00 AM Personal Training08:00AM-09:00AM	Personal Training 08:00AM - 09:00AM 8:00 AM 9:00 AM Personal Training08:00AM-09:00AM	Personal Training 08:00AM - 09:00AM 8:00 AM 9:00 AM Personal Training08:00AM-09:00AM	Personal Training 08:00AM - 09:00AM 8:00 AM 9:00 AM Personal Training08:00AM-09:00AM	Personal Training 08:00AM - 09:00AM 8:00 AM 9:00 AM Personal Training08:00AM-09:00AM	Personal Training 08:00AM - 09:00AM 8:00 AM 9:00 AM Personal Training08:00AM-09:00AM
8:15 AM
8:30 AM
8:45 AM
9:00 AM	Personal Training 09:00AM - 10:00AM 9:00 AM 10:00 AM Personal Training09:00AM-10:00AM	Personal Training 09:00AM - 10:00AM 9:00 AM 10:00 AM Personal Training09:00AM-10:00AM	Personal Training 09:00AM - 10:00AM 9:00 AM 10:00 AM Personal Training09:00AM-10:00AM	Personal Training 09:00AM - 10:00AM 9:00 AM 10:00 AM Personal Training09:00AM-10:00AM	Personal Training 09:00AM - 10:00AM 9:00 AM 10:00 AM Personal Training09:00AM-10:00AM	Personal Training 09:00AM - 10:00AM 9:00 AM 10:00 AM Personal Training09:00AM-10:00AM
9:15 AM
9:30 AM
9:45 AM
10:00 AM	Personal Training 10:00AM - 11:00AM 10:00 AM 11:00 AM Personal Training10:00AM-11:00AM	Personal Training 10:00AM - 11:00AM 10:00 AM 11:00 AM Personal Training10:00AM-11:00AM	Personal Training 10:00AM - 11:00AM 10:00 AM 11:00 AM Personal Training10:00AM-11:00AM	Personal Training 10:00AM - 11:00AM 10:00 AM 11:00 AM Personal Training10:00AM-11:00AM	Personal Training 10:00AM - 11:00AM 10:00 AM 11:00 AM Personal Training10:00AM-11:00AM	Personal Training 10:00AM - 11:00AM 10:00 AM 11:00 AM Personal Training10:00AM-11:00AM
10:15 AM
10:30 AM
10:45 AM
11:00 AM	Personal Training 11:00AM - 12:00AM 11:00 AM 12:00 PM Personal Training11:00AM-12:00AM	Personal Training 11:00AM - 12:00AM 11:00 AM 12:00 PM Personal Training11:00AM-12:00AM	Personal Training 11:00AM - 12:00AM 11:00 AM 12:00 PM Personal Training11:00AM-12:00AM	Personal Training 11:00AM - 12:00AM 11:00 AM 12:00 PM Personal Training11:00AM-12:00AM	Personal Training 11:00AM - 12:00AM 11:00 AM 12:00 PM Personal Training11:00AM-12:00AM	Personal Training 11:00AM - 12:00AM 11:00 AM 12:00 PM Personal Training11:00AM-12:00AM
11:15 AM
11:30 AM
11:45 AM
12:00 PM
12:15 PM
12:30 PM
12:45 PM
1:00 PM
1:15 PM
1:30 PM
1:45 PM
2:00 PM
2:15 PM
2:30 PM
2:45 PM
3:00 PM
3:15 PM
3:30 PM
3:45 PM
4:00 PM
4:15 PM
4:30 PM
4:45 PM
5:00 PM	Personal Training 05:00 PM - 06:00 PM 5:00 PM 6:00 PM Personal Training05:00 PM-06:00 PM	Personal Training 05:00 PM-06:00 PM 5:00 PM 6:00 PM Personal Training05:00 PM-06:00 PM	Personal Training 05:00 PM - 06:00 PM 5:00 PM 6:00 PM Personal Training05:00 PM-06:00 PM	Personal Training 05:00 PM-06:00 PM 5:00 PM 6:00 PM Personal Training05:00 PM-06:00 PM	Personal Training 05:00 PM-06:00 PM 5:00 PM 6:00 PM Personal Training05:00 PM-06:00 PM
5:15 PM
5:30 PM
5:45 PM
6:00 PM	Personal Training 06:00 PM - 07:00 PM 6:00 PM 7:00 PM Personal Training06:00 PM-07:00 PM	Personal Training 06:00 PM-07:00 PM 6:00 PM 7:00 PM Personal Training06:00 PM-07:00 PM	Personal Training 06:00 PM-07:00 PM 6:00 PM 7:00 PM Personal Training06:00 PM-07:00 PM	Personal Training 06:00 PM-07:00 PM 6:00 PM 7:00 PM Personal Training06:00 PM-07:00 PM
6:15 PM
6:30 PM
6:45 PM
7:00 PM	Personal Training 07:00 PM-08:00 PM 7:00 PM 8:00 PM Personal Training07:00PM-08:00 PM	Personal Training 07:00 PM-08:00 PM 7:00 PM 8:00 PM Personal Training07:00 PM-08:00 PM	Personal Training 07:00 PM-08:00 PM 7:00 PM 8:00 PM Personal Training07:00 PM-08:00 PM	Personal Training 07:00 PM-08:00 PM 7:00 PM 8:00 PM Personal Training07:00 PM-08:00 PM
7:15 PM
7:30 PM
7:45 PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:00 AM						Sport Performance 08:00 AM - 09:00 AM 8:00 AM 9:00 AM Sport Performance08:00 - 09:00 AM
8:15 AM
8:30 AM
8:45 AM
9:00 AM						Sport Performance 09:00 AM - 10:00 AM 9:00 AM 10:00 AM Sport Performance09:00 - 10:00 AM
9:15 AM
9:30 AM
9:45 AM
10:00 AM						Sport Performance 10:00 - 11:00 AM 10:00 AM 11:00 AM Sport Performance10:00 AM - 11:00 AM
10:15 AM
10:30 AM
10:45 AM
11:00 AM						Sport Performance 11:00 AM - 12:00 AM 11:00 AM 12:00 PM Sport Performance11:00 - 12:00 AM
11:15 AM
11:30 AM
11:45 AM
12:00 PM
12:15 PM
12:30 PM
12:45 PM
1:00 PM
1:15 PM
1:30 PM
1:45 PM
2:00 PM
2:15 PM
2:30 PM
2:45 PM
3:00 PM
3:15 PM
3:30 PM	Sport Performance 03:30 PM - 04:30 PM 3:30 PM 5:00 PM 04:00 PM - 05:00 PM Sport Performance03:30 - 05:00 PM	Sport Performance 03:30 PM - 04:30 PM 3:30 PM 5:00 PM 04:00 PM - 05:00 PM Sport Performance03:30 - 05:00 PM	Sport Performance 03:30 PM - 04:30 PM 3:30 PM 5:00 PM 04:00 PM - 05:00 PM Sport Performance03:30 - 05:00 PM	Sport Performance 03:30 PM - 04:30 PM 3:30 PM 5:00 PM 04:00 PM - 05:00 PM Sport Performance03:30 - 05:00 PM	Sport Performance 03:30 PM - 4:30 PM 3:30 PM 5:00 PM 04:00 PM - 05:00 PM Sport Performance3:30 - 5:00 PM
3:45 PM
4:00 PM
4:15 PM
4:30 PM
4:45 PM
5:00 PM	Sport Performance 05:00 PM - 06:00 PM 5:00 PM 6:00 PM Sport Performance05:00 - 06:00 PM	Sport Performance 05:00 PM-06:00 PM 5:00 PM 6:00 PM Sport Performance05:00 - 06:00 PM	Sport Performance 05:00 PM -06:00 PM 5:00 PM 6:00 PM Sport Performance05:00 - 06:00 PM	Sport Performance 05:00 PM - 06:00 PM 5:00 PM 6:00 PM Sport Performance05:00 - 06:00 PM	Sport Performance 05:00 PM - 6:00 PM 5:00 PM 6:00 PM Sport Performance5:00 - 6:00 PM
5:15 PM
5:30 PM
5:45 PM
6:00 PM	Sport Performance 06:00 PM - 07:00 PM 6:00 PM 7:00 PM Sport Performance06:00 - 07:00 PM	Sport Performance 06:00 PM - 07:00 PM 6:00 PM 7:00 PM Sport Performance06:00 - 07:00 PM	Sport Performance 06:00 PM - 07:00 PM 6:00 PM 7:00 PM Sport Performance06:00 - 07:00 PM	Sport Performance 06:00 PM - 07:00 PM 6:00 PM 7:00 PM Sport Performance06:00 - 07:00 PM
6:15 PM
6:30 PM
6:45 PM
7:00 PM	Sport Performance 07:00 PM - 08:00 PM 7:00 PM 8:00 PM Sport Performance07:00 - 08:00 PM	Sport Performance 07:00 PM - 8:00 PM 7:00 PM 8:00 PM Sport Performance07:00 - 8:00 PM	Sport Performance 07:00 PM - 08:00 PM 7:00 PM 8:00 PM Sport Performance07:00 - 08:00 PM	Sport Performance 07:00 PM - 08:00 PM 7:00 PM 8:00 PM Sport Performance07:00 - 08:00 PM
7:15 PM
7:30 PM
7:45 PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 AM	Group Training 6:00 AM 7:00 AM 06:00 AM - 06:45 AM Hurricane Group TrainingHurricane	Group Training 06:00 AM - 06:45 AM Beats 6:00 AM 7:00 AM Group TrainingBeats	Group Training 06:00 AM - 06:45 AM Hurricane 6:00 AM 7:00 AM Group TrainingHurricane	Group Training 06:00 AM - 06:45 AM Lift 6:00 AM 7:00 AM Group TrainingLift	Group Training 06:00 AM - 06:45 AM Hurricane 6:00 AM 7:00 AM Group TrainingHurricane
6:15 AM
6:30 AM
6:45 AM
7:00 AM	Group Training 07:00 AM - 07:45 AM Beats 7:00 AM 8:00 AM Group TrainingBeats		Group Training 07:00 AM - 07:45 AM Hurricane 7:00 AM 8:00 AM Group TrainingHurricane		Group Training 07:00 AM - 07:45 AM Hurricane 7:00 AM 8:00 AM Group TrainingHurricane
7:15 AM
7:30 AM
7:45 AM
8:00 AM						Group Training 08:00 AM - 08:45 AM Hurricane 8:00 AM 9:00 AM Group TrainingHurricane
8:15 AM
8:30 AM
8:45 AM
9:00 AM						Group Training 09:00 AM - 09:45 AM Restore 9:00 AM 10:00 AM Group TrainingRestore
9:15 AM
9:30 AM	Group Training 09:30 AM - 10:15 AM Elements 9:30 AM 10:30 AM Group TrainingElements		Group Training 09:30 AM - 10:15 AM Elements 9:30 AM 10:30 AM Group TrainingElements		Group Training 09:30 AM - 10:15 AM Elements 9:30 AM 10:30 AM Group TrainingElements
9:45 AM
10:00 AM
10:15 AM
10:30 AM
10:45 AM
11:00 AM
11:15 AM
11:30 AM
11:45 AM
12:00 PM
12:15 PM
12:30 PM
12:45 PM
1:00 PM
1:15 PM
1:30 PM
1:45 PM
2:00 PM
2:15 PM
2:30 PM
2:45 PM
3:00 PM
3:15 PM
3:30 PM
3:45 PM
4:00 PM
4:15 PM
4:30 PM
4:45 PM
5:00 PM
5:15 PM	Group Training 05:15 PM - 06:00 PM Lift 5:15 PM 6:15 PM Group TrainingLift	Group Training 05:15 PM-06:00 PM Beats 5:15 PM 6:15 PM Group TrainingBeats	Group Training 05:15 PM - 06:00 PM Lift 5:15 PM 6:15 PM Group TrainingLift	Group Training 05:15 PM-06:00 PM Beats 5:15 PM 6:15 PM Group TrainingBeats	Group Training 05:15 PM - 06:00 PM Lift 5:15 PM 6:15 PM Group TrainingLift
5:30 PM
5:45 PM
6:00 PM
6:15 PM	Group Training 06:15 PM - 07:00 PM Elements 6:15 PM 7:15 PM Group TrainingElements	Group Training 06:15 PM - 07:00 PM Elements 6:15 PM 7:15 PM Group TrainingElements	Group Training 06:15 PM - 07:00 PM Restore 6:15 PM 7:15 PM Group TrainingRestore	Group Training 06:15 PM - 07:00 PM Elements 6:15 PM 7:15 PM Group TrainingElements
6:30 PM
6:45 PM
7:00 PM

	Monday	Tuesday	Wednesday	Thursday	Saturday
9:00 AM					Weightlifting 09:00 AM - 11:00 AM 9:00 AM 11:15 AM Weightlifting09:00 - 11:00 AM
9:15 AM
9:30 AM
9:45 AM
10:00 AM
10:15 AM
10:30 AM
10:45 AM
11:00 AM
11:15 AM
11:30 AM
11:45 AM
12:00 PM
12:15 PM
12:30 PM
12:45 PM
1:00 PM
1:15 PM
1:30 PM
1:45 PM
2:00 PM
2:15 PM
2:30 PM
2:45 PM
3:00 PM
3:15 PM
3:30 PM
3:45 PM
4:00 PM
4:15 PM
4:30 PM
4:45 PM
5:00 PM		Weightlifting 05:00 PM - 07:00 PM 5:00 PM 7:15 PM Weightlifting05:00 - 07:00 PM		Weightlifting 05:00 PM - 07:00 PM 5:00 PM 7:15 PM Weightlifting05:00 - 07:00 PM
5:15 PM
5:30 PM	Weightlifting 05:30 PM - 07:30 PM 5:30 PM 7:45 PM Weightlifting05:30 - 07:30 PM		Weightlifting 05:30 PM - 07:30 PM 5:30 PM 7:45 PM Weightlifting05:30 - 07:30 PM
5:45 PM
6:00 PM
6:15 PM
6:30 PM
6:45 PM
7:00 PM
7:15 PM
7:30 PM