0 0 By beforcefit In UncategorizedPosted September 7, 2017Don’t Use SMART Goals AnymoreOn December 9th, 2017 I will lift 137kg (301lbs) in the snatch, and 167 kg (368lbs) in the clean and jerk to break the national master’s records in the 85kg class of weightlifting. There I said [...] READ MORE