Top 5 Fat Loss Exercises #2 and #3

 In Fitness, Uncategorized
[youtube]http://www.youtube.com/watch?v=3uM3PV5vEuc&feature=c4-overview&list=UU1EZ6ZHymXxiWneZdBLs5hA[/youtube]

Here are your #2 and #3 fat loss exercises!

#3 is the DB Squat to Press which is a combination movement that requires a ton of stability and strength to get you maximal fat burning results.   This can be used on its own in a workout or in a circuit to really ramp up your fat loss.

#2 also serves as a great stress reliever! The MB Slam to Side Throw is a great fat loss exercises that uses your core and ramps up your heart rate to ensure you are burning tons of fat.  If you don’t have a wall to throw at you can just perform the slam as fast as possible and still get great results

Check out the video and let Coach Nate show you exactly how to get the best possible fat loss results with these great fat burning exercises.

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