Top 5 Fat Loss Exercises

 In Fitness, Uncategorized
[youtube]http://www.youtube.com/watch?v=LJHwY4Y093I&feature=c4-overview&list=UU1EZ6ZHymXxiWneZdBLs5hA[/youtube]

Coach Nate breaks down the #5 and #4 fat loss exercises we use at Force Fitness in today’s video.

#5 is the the Sandbag Clean which uses a ton of muscle to perform which leads to maximal fat burning!

#4 is the KB Swing which is one of our favorite movements and just about anyone can perform the swing to lose fat and build some solid muscle.

Find out how to perform these fat loss exercises in the video above.

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